Janis's Trusted Wellness Favorites
Please note: Some of the links below are affiliate links. This means our clinic may earn a small commission if you purchase through them, at absolutely no extra cost to you. Janis only recommends products and brands she personally uses and trusts for her own family and her patients.
Ready to Get Started
with Biote?
With the Biote Method of hormone optimization, you may be able to break free from frustrating symptoms like a lack of energy, mood issues, trouble sleeping, and low libido. It is super easy to get started.
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First, you complete a simple blood test. Then, we review your lab results and develop an individualized treatment plan based on your exact needs. Finally, you receive your first round of pellets and you are on your way to balanced hormones. We are ready to help you live your best life. Schedule your appointment today.
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Reflux Raft
RefluxRaft is a natural, alginate-based therapy designed to relieve reflux symptoms. It forms a protective barrier on top of your stomach contents. This prevents acid and digestive enzymes from rising into the esophagus, which reduces discomfort without altering your natural stomach acid levels.
RIMAN Korean
Skin Care
Inspired by eastern holistic practices, RIMAN aims to improve your personal wellness by inspiring you to embrace the sacred practice of slowing down. K-beauty is not just a trend. It is a tradition with ancient roots and time-tested results. Focused on proactive protection, this tradition uses gentle ingredients in multi-step rituals to bring out healthy, radiant skin.
A Few of My Favorites from Amazon
As an Amazon Associate, I earn from qualifying purchases.
The Obesity Fix
The Obesity Fix is a groundbreaking book about identifying the root causes of weight gain and providing long-term solutions. Education is a critical part of achieving optimal body composition and metabolic health. Instead of prescribing a restrictive diet, this book teaches you how to become the master of your own body.
Fitbit Charge
Fitness Tracker
A Fitbit makes it easy to track your daily steps, movement, sleep, and activity goals. It helps you stay motivated and consistent. Daily walking supports metabolism, heart health, blood sugar balance, and mood. It is one of the simplest ways to improve your overall health.
